Book Reviews Popular Applied Psychology Spiritual Self-Help Stress Management Self-Help Book Review: “Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present” by Nick Trenton. January 11, 2025Andreas MichaelidesLeave a Comment on Book Review: “Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present” by Nick Trenton.